Nate Eizenhoefer 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
146
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
November 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 21 | 151 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 123 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 140 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 152 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 167 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | 176 |
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Workout Graph
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