Nate Eizenhoefer v/4:24r...9 row

8,629m

Meters

35:59.9

Time

2:05.1

Pace

550

Calories

141

Heart Rate

Rest Distance1,202m
Rest Time13:49.2
Overall Distance9,831m
Overall Time49:49.1
Average Watts179
Calories Per Hour914
Stroke Rate24
Stroke Count982
Drag Factor134

November 22, 2021 17:46:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

DON

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:59.9 8,629m 2:05.1 179 914 24 141
19 107
r: 4:24 731m
7:59.7 1,816m 2:12.0 152 822 20 135
r: 0:00 2m
7:00.0 1,632m 2:08.6 164 865 22 144
r: 0:00 1m
6:00.2 1,430m 2:05.9 175 902 24 150
r: 0:00 2m
4:59.9 1,208m 2:04.1 183 929 26 155
r: 0:00 1m
4:00.0 985m 2:01.8 194 966 28 164
r: 0:00 2m
2:59.9 765m 1:57.5 215 1040 30 171
r: 0:00 0m
1:59.8 531m 1:52.8 244 1139 31 177
r: 0:00 2m
0:59.9 264m 1:53.4 240 1124 33 180
r: 9:21 461m
r1,202m

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Workout Graph

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