Nate Eizenhoefer 30:00 row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
180
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 131 |
November 27, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 20 | 180 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 171 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 177 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 180 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 183 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 183 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 186 |
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Workout Graph
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