Nate Eizenhoefer 2x20:00/2:30r row
9,518m
Meters
40:00.0
Time
2:06.0
Pace
600
Calories
160
Heart Rate
| Rest Distance | 853m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,371m |
| Overall Time | 45:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 131 |
January 14, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,518m | 2:06.0 | 175 | 901 | 21 | 160 |
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 21 | 143 |
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 22 | 178 |
| r853m |
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Workout Graph
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