Nate Eizenhoefer 4:40 row

1,040m

Meters

4:40.8

Time

2:15.0

Pace

61

Calories

147

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count89
Drag Factor132

January 14, 2022 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.8 1,040m 2:15.0 142 789 19 147
4:40.8 1,040m 2:15.0 142 789 19 147

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