Nate Eizenhoefer v/4:15r...2 row
14,311m
Meters
1:00:00.2
Time
2:05.7
Pace
9
Calories
165
Heart Rate
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 6:44.2 |
| Overall Distance | 15,357m |
| Overall Time | 1:06:44.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 132 |
January 24, 2022 18:31:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.2 | 14,311m | 2:05.7 | 176 | 905 | 20 | 165 | |
| 21 | 138 | ||||||
| r: 4:15 | 791m | ||||||
| 1:00:00.2 | 14,311m | 2:05.7 | 176 | 905 | 20 | 183 | |
| r: 2:28 | 255m | ||||||
| r1,046m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES