Nate Eizenhoefer v5:00/r...6 row

4,998m

Meters

20:21.3

Time

2:02.1

Pace

287

Calories

172

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,998m
Overall Time20:21.3
Average Watts192
Calories Per Hour960
Stroke Rate23
Stroke Count478
Drag Factor130

January 29, 2022 11:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:21.3 4,998m 2:02.1 192 960 23 172
5:00.0 1,182m 2:06.9 171 889 21 160
4:00.0 971m 2:03.5 185 938 23 172
3:00.0 750m 2:00.0 203 997 24 178
2:00.0 507m 1:58.3 211 1026 26 178
1:00.0 266m 1:52.7 244 1139 27 177
3:00.0 753m 1:59.5 205 1005 26 172
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.