Nate Eizenhoefer 3x15:00/2:00r row
10,995m
Meters
45:00.0
Time
2:02.7
Pace
712
Calories
166
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,081m |
| Overall Time | 51:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 131 |
February 05, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,995m | 2:02.7 | 189 | 950 | 24 | 166 |
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 22 | 152 |
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 24 | 166 |
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 26 | 182 |
| r1,086m |
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Workout Graph
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