Nate Eizenhoefer 2x20:00/2:00r row
9,125m
Meters
40:00.0
Time
2:11.5
Pace
552
Calories
160
Heart Rate
| Rest Distance | 759m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,884m |
| Overall Time | 44:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 119 |
February 09, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,125m | 2:11.5 | 154 | 829 | 20 | 160 |
| 20:00.0 | 4,554m | 2:11.7 | 153 | 826 | 20 | 155 |
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 20 | 166 |
| r759m |
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Workout Graph
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