Nate Eizenhoefer 45:00 row
11,024m
Meters
45:00.0
Time
2:02.4
Pace
717
Calories
172
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
February 12, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,024m | 2:02.4 | 191 | 955 | 23 | 172 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 22 | 161 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 23 | 173 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 | 175 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 25 | 181 |
| 45:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 29 | 174 |
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Workout Graph
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