Nate Eizenhoefer 10:00 row
2,379m
Meters
10:00.0
Time
2:06.1
Pace
150
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
February 19, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 155 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 143 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 147 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 159 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | 163 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 166 |
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Workout Graph
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