Nate Eizenhoefer 2x20:00/2:00r row
9,354m
Meters
40:00.0
Time
2:08.2
Pace
580
Calories
169
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,716m |
| Overall Time | 44:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 120 |
February 23, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,354m | 2:08.2 | 166 | 870 | 20 | 169 |
| 20:00.0 | 4,628m | 2:09.6 | 161 | 852 | 20 | 163 |
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 21 | 175 |
| r362m |
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Workout Graph
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