Nate Eizenhoefer 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
142
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 119 |
February 21, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 142 | 19 | 140 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 14 | 117 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 19 | 135 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 17 | 137 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 22 | 153 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 23 | 162 |
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Workout Graph
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