Nate Eizenhoefer 2x20:00/2:00r row
9,334m
Meters
40:00.0
Time
2:08.5
Pace
580
Calories
178
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,504m |
| Overall Time | 44:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 118 |
March 04, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,334m | 2:08.5 | 165 | 866 | 20 | 178 |
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 20 | 176 |
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 21 | 181 |
| r170m |
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Workout Graph
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