Nate Eizenhoefer 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
131
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 08, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 19 | 147 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 15 | 130 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 150 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 148 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 154 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 157 |
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Workout Graph
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