Nate Eizenhoefer 31:09 row
7,294m
Meters
31:09.4
Time
2:08.1
Pace
450
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 116 |
April 12, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.4 | 7,294m | 2:08.1 | 166 | 872 | 20 | 163 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 150 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 159 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 170 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 161 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 171 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 171 |
| 31:09.4 | 229m | 2:31.5 | 101 | 646 | 16 | 160 |
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Workout Graph
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