Nate Eizenhoefer 2x20:00/2:00r row
9,296m
Meters
40:00.0
Time
2:09.0
Pace
573
Calories
172
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,907m |
| Overall Time | 44:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 118 |
April 22, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,296m | 2:09.0 | 163 | 859 | 20 | 172 |
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 20 | 163 |
| 20:00.0 | 4,676m | 2:08.3 | 166 | 870 | 21 | 182 |
| r611m |
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Workout Graph
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