Nate Eizenhoefer 53:52 row
12,331m
Meters
53:52.5
Time
2:11.0
Pace
747
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1235 |
| Drag Factor | 99 |
February 28, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.5 | 12,331m | 2:11.0 | 155 | 834 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 53:52.5 | 832m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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