Nate Eizenhoefer 2:30 row
490m
Meters
2:30.0
Time
2:33.0
Pace
25
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
October 02, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 19 | 129 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 125 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 131 |
| 2:30.0 | 99m | 2:31.5 | 101 | 646 | 18 | 133 |
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