Nate Eizenhoefer 10000m row
10,000
Meters
41:52.2
Time
2:05.6
Pace
628
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 124 |
October 14, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.2 | 10,000 | 2:05.6 | 177 | 907 | 628 | 26 | 168 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63 | 26 | 153 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 27 | 158 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 62 | 28 | 163 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 62 | 26 | 167 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 63 | 26 | 169 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 899 | 63 | 26 | 170 |
| 4:16.9 | 7,000 | 2:08.4 | 165 | 868 | 62 | 24 | 172 |
| 4:10.3 | 8,000 | 2:05.1 | 179 | 914 | 63 | 25 | 177 |
| 4:10.1 | 9,000 | 2:05.0 | 179 | 915 | 63 | 27 | 178 |
| 4:05.1 | 10,000 | 2:02.5 | 190 | 954 | 64 | 28 | 179 |
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Workout Graph
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