Nate Eizenhoefer 13:04 row
3,008m
Meters
13:04.5
Time
2:10.4
Pace
188
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 123 |
November 01, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 3,008m | 2:10.4 | 158 | 843 | 24 | 167 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 172 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 190 |
| 13:04.5 | 553m | 2:46.8 | 75 | 559 | 18 | 140 |
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