Nate Eizenhoefer 4:20 row
880m
Meters
4:20.9
Time
2:28.2
Pace
48
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 125 |
November 19, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 880m | 2:28.2 | 107 | 669 | 19 | 131 |
| 4:20.9 | 881m | 2:28.0 | 108 | 671 | 19 | 131 |
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Workout Graph
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