Nate Eizenhoefer 2x20:00/3:00r row
9,393m
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
166
Heart Rate
| Rest Distance | 839m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,232m |
| Overall Time | 46:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 126 |
November 20, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,393m | 2:07.7 | 168 | 877 | 20 | 166 |
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 20 | 161 |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 20 | 172 |
| r839m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.