Nate Eizenhoefer 5:40 row
1,170m
Meters
5:40.7
Time
2:25.5
Pace
64
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 132 |
December 03, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,170m | 2:25.5 | 113 | 690 | 19 | 111 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 128 |
| 5:40.7 | 137m | 2:28.5 | 107 | 667 | 19 | 95 |
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