Nate Eizenhoefer 5:13 row
1,175m
Meters
5:13.4
Time
2:13.3
Pace
69
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 125 |
January 21, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,175m | 2:13.3 | 148 | 807 | 22 | 140 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 140 |
| 5:13.4 | 47m | 2:22.5 | 121 | 715 | 13 |
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Workout Graph
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