Nate Eizenhoefer 11:27 row
2,588m
Meters
11:27.4
Time
2:12.8
Pace
154
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 120 |
February 25, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,588m | 2:12.8 | 149 | 814 | 22 | 139 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 141 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 152 |
| 11:27.4 | 297m | 2:27.1 | 110 | 678 | 19 | 124 |
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