Nate Eizenhoefer 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
340
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 116 |
April 07, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 26 | 168 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 158 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 27 | 166 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 27 | 169 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 27 | 173 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.