Nigel Lewis 1:00:00 row
14,207
Meters
1:00:00.0
Time
2:06.6
Pace
886
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
October 26, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,207 | 2:06.6 | 172 | 892 | 18 | 156 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 140 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 148 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 153 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 | 156 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 157 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 157 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 157 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 159 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 159 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 159 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 161 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.