Nigel Lewis 2000m row
2,000
Meters
7:38.4
Time
1:54.6
Pace
141
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 121 |
January 13, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 141 | 25 | 156 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 18 | 25 | 130 |
| 0:56.3 | 500 | 1:52.6 | 245 | 1143 | 18 | 27 | 146 |
| 0:57.3 | 750 | 1:54.6 | 233 | 1100 | 17 | 26 | 155 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1092 | 18 | 25 | 159 |
| 0:57.6 | 1,250 | 1:55.2 | 229 | 1087 | 18 | 26 | 161 |
| 0:57.1 | 1,500 | 1:54.2 | 235 | 1108 | 17 | 26 | 166 |
| 0:58.1 | 1,750 | 1:56.2 | 223 | 1067 | 18 | 26 | 168 |
| 0:57.8 | 2,000 | 1:55.6 | 227 | 1079 | 17 | 26 | 170 |
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Workout Graph
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