Nigel Lewis 10000m row
10,000m
Meters
42:52.2
Time
2:08.6
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
October 29, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.2 | 10,000m | 2:08.6 | 165 | 866 | 23 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 23 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 24 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 24 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 24 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 24 |