Nigel Lewis 10000m row
10,000m
Meters
41:42.7
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
January 27, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.7 | 10,000m | 2:05.1 | 179 | 914 | 22 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 22 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 22 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 23 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 23 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 23 |