Nigel Lewis 10000m row
10,000m
Meters
41:26.9
Time
2:04.3
Pace
637
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 129 |
February 10, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,000m | 2:04.3 | 182 | 926 | 22 | 152 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 22 | 139 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 22 | 148 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 22 | 151 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 22 | 157 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 22 | 166 |
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Workout Graph
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