Nigel Lewis 1:00:00 row
13,289m
Meters
1:00:00.0
Time
2:15.4
Pace
781
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 129 |
June 19, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,289m | 2:15.4 | 141 | 784 | 18 | 149 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 126 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 142 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 145 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 149 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 154 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 154 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 155 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 154 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 153 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 152 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 155 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.