Nigel Lewis 1:00:00 row
13,173m
Meters
1:00:00.0
Time
2:16.6
Pace
774
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 128 |
July 03, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,173m | 2:16.6 | 137 | 772 | 18 | 142 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 131 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 139 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 142 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 145 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 146 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 148 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 143 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 145 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 145 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 147 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 149 |
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Workout Graph
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