Nigel Lewis 1:00:00 row
13,666m
Meters
1:00:00.0
Time
2:11.7
Pace
822
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
September 18, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666m | 2:11.7 | 153 | 827 | 18 | 151 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 136 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 142 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 147 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 148 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 150 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 154 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 152 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 152 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 155 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 157 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 156 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 163 |
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Workout Graph
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