Nigel Lewis 1:00:00 row
13,935m
Meters
1:00:00.0
Time
2:09.1
Pace
854
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
September 22, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,935m | 2:09.1 | 162 | 858 | 18 | 150 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 139 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 145 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 147 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 149 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 152 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 152 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 152 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 155 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 160 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 160 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 166 |
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Workout Graph
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