Nigel Lewis 1:00:00 row

14,049m

Meters

1:00:00.0

Time

2:08.1

Pace

869

Calories

155

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate18
Stroke Count1093
Drag Factor128

October 30, 2021 15:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,049m 2:08.1 166 872 18 155
5:00.0 1,195m 2:05.5 177 909 18 133
10:00.0 1,178m 2:07.3 170 883 18 144
15:00.0 1,173m 2:07.8 167 876 18 146
20:00.0 1,170m 2:08.2 166 871 18 157
25:00.0 1,166m 2:08.6 164 865 18 154
30:00.0 1,167m 2:08.5 165 867 18 153
35:00.0 1,167m 2:08.5 165 867 18 157
40:00.0 1,165m 2:08.7 164 864 18 158
45:00.0 1,165m 2:08.7 164 864 18 162
50:00.0 1,157m 2:09.6 161 852 18 170
55:00.0 1,166m 2:08.6 164 865 18 161
1:00:00.0 1,182m 2:06.9 171 889 18 165

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Workout Graph

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