Nigel Lewis 1:00:00 row
14,049m
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 128 |
October 30, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,049m | 2:08.1 | 166 | 872 | 18 | 155 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 133 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 144 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 146 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 157 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 154 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 153 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 157 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 158 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 162 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 170 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 161 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 165 |
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Workout Graph
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