Nigel Lewis 1:00:00 row
13,620m
Meters
1:00:00.0
Time
2:12.1
Pace
817
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 129 |
December 04, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,620m | 2:12.1 | 152 | 821 | 18 | 161 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 156 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 160 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 159 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 159 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 162 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 164 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 164 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 164 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 163 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 158 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 158 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 168 |
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Workout Graph
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