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Nigel Lewis 1:00:00 row

13,816

Meters

1:00:00.0

Time

2:10.2

Pace

839

Calories

151

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate18
Stroke Count1092
Drag Factor128

December 07, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,816 2:10.2 158 844 839 18 151
5:00.0 1,157 2:09.6 161 852 71 18 122
10:00.0 1,158 2:09.5 161 854 71 18 142
15:00.0 1,160 2:09.3 162 857 71 18 150
20:00.0 1,157 2:09.6 161 852 71 18 154
25:00.0 1,154 2:09.9 159 848 70 18 156
30:00.0 1,155 2:09.8 160 849 70 18 161
35:00.0 1,146 2:10.8 156 837 69 18 158
40:00.0 1,143 2:11.2 155 832 69 18 158
45:00.0 1,144 2:11.1 155 834 69 18 154
50:00.0 1,143 2:11.2 155 832 69 18 151
55:00.0 1,139 2:11.6 153 827 68 18 157
1:00:00.0 1,161 2:09.1 162 858 71 18 157

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Workout Graph

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