Nigel Lewis 1:00:00 row
13,818m
Meters
1:00:00.0
Time
2:10.2
Pace
837
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 124 |
January 08, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,818m | 2:10.2 | 158 | 844 | 18 | 148 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 134 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 141 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 145 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 151 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 146 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 149 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 149 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 150 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 153 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 154 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 156 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 159 |
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Workout Graph
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