Nigel Lewis 1:00:00 row
13,261m
Meters
1:00:00.0
Time
2:15.7
Pace
777
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 127 |
October 08, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,261m | 2:15.7 | 140 | 781 | 18 | 165 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 151 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 155 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 159 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 164 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 162 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 164 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 166 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 167 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 173 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 173 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 175 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 177 |
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Workout Graph
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