Nigel Lewis 1:00:00 row
13,116m
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 124 |
November 23, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,116m | 2:17.2 | 135 | 766 | 18 | 148 |
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 18 | 140 |
| 24:00.0 | 2,659m | 2:15.3 | 141 | 785 | 18 | 148 |
| 36:00.0 | 2,605m | 2:18.1 | 133 | 756 | 18 | 150 |
| 48:00.0 | 2,570m | 2:20.0 | 127 | 738 | 18 | 149 |
| 1:00:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 155 |
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Workout Graph
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