Nigel Lewis 1:00:00 row
13,021m
Meters
1:00:00.0
Time
2:18.2
Pace
754
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
November 30, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,021m | 2:18.2 | 132 | 755 | 18 | 148 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 18 | 146 |
| 24:00.0 | 2,627m | 2:17.0 | 136 | 768 | 18 | 147 |
| 36:00.0 | 2,568m | 2:20.1 | 127 | 737 | 18 | 148 |
| 48:00.0 | 2,558m | 2:20.7 | 126 | 732 | 18 | 150 |
| 1:00:00.0 | 2,566m | 2:20.2 | 127 | 736 | 18 | 152 |
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Workout Graph
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