Nigel Lewis 2000m row
2,000
Meters
7:53.7
Time
1:58.4
Pace
133
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 02, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 133 | 24 | 162 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 35 | 26 | 151 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 26 | 162 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 32 | 24 | 167 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 24 | 169 |