Nigel Lewis 2000m row
2,000m
Meters
7:45.1
Time
1:56.2
Pace
135
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 125 |
January 07, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 26 | 160 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 28 | 148 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 160 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 27 | 167 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 168 |
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Workout Graph
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