Nigel Lewis 1:00:00 row
13,673
Meters
1:00:00.0
Time
2:11.6
Pace
824
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
January 22, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,673 | 2:11.6 | 153 | 827 | 18 | 144 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 120 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 130 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 139 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 142 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 145 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 146 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 147 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 148 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 149 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 151 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 152 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.