Nigel Lewis 1:00:00 row
14,149
Meters
1:00:00.0
Time
2:07.2
Pace
881
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 127 |
February 02, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149 | 2:07.2 | 170 | 885 | 19 | 156 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 135 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 145 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 150 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 151 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 157 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 160 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 158 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 164 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 164 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 164 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 164 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 170 |
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Workout Graph
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