Patrick LaForge 14:48 row
2,177
Meters
14:48.7
Time
3:24.1
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 130 |
April 08, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.7 | 2,177 | 3:24.1 | 41 | 441 | 108 | 25 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 24 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 14:48.7 | 643 | 3:44.4 | 31 | 406 | 32 | 24 |
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Workout Graph
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