Patrick LaForge 35:40 row
5,274
Meters
35:40.4
Time
3:22.9
Pace
271
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 180 |
August 21, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:40.4 | 5,274 | 3:22.9 | 42 | 444 | 271 | 24 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 28 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 25 |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 24 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 |
| 35:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 22 |
| 35:40.4 | 30 | 11:13.3 | 1 | 303 | 2 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.