Patrick LaForge 20:29 row
2,795m
Meters
20:29.9
Time
3:40.0
Pace
139
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 87 |
October 07, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 2,795m | 3:40.0 | 33 | 413 | 25 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 26 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 26 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 25 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 27 |
| 20:29.9 | 63m | 3:57.3 | 26 | 390 | 22 |
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